Photo by Tim Marshall on Unsplash

Practicing Loving Kindness and Compassion

Especially in this political climate…

Agape has been my word for the past four years: practicing loving kindness and compassion. Over eight months into the first year, I thought I was doing pretty well. I was enjoying people, smiling more, giving compliments, feeling more relaxed, always saying thank you…I was riding high.

But — sometimes…